Sugar-Free Coconut Spice Cookies

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In case you were wondering it, this is not us trying to push summer aside so we can dive into all things pumpkin. Spices weren't meant for August..but don't worry, we're still drinking lemonades and making fresh salads! But we did buy deliciously scented whole nutmeg and ginger for this recipe too. Warm spices may not be ideal for the hot days of summer, but let's go down the ...

Almond Butter Chocolate Fudge

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Conveniently located near my work is a little fudge shop nestled in the back of a furniture boutique. That candy shop is so clever. It's in the back of a really  cute store and next to tons of offices. I don’t need any reasons to go fudge shopping. I know it’s delicious. I know it makes awesome gifts for friends and family. With all the excuses to visit, that fudge can be ...

September Sugar-Free Challenge

Sugar-Free September Challange

We’re in summer 2015 and it’s been a good season. Our summer days have been well spent.  So well spent, that we're thinking it's the perfect time to introduce another health challenge for fall! A few months back, we ushered in the summer with a sugar-free eating challenge. We challenged everyone to forgo sugar for 30 full days. Whether you participated or not, this challenge ...

Baked Tomato Basil & Mozzarella Frittata

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We're revisiting a favorite recipe today! We shared this frittata awhile ago and it was time to enjoy it again. Enjoy this sweet and savory dish. When I first saw the comedy "Morning Glory", with Rachel McAdams, Harrison Ford and Diane Keaton, it was instantly memorable by the mention of something called a "frittata". Frittata's are a delicious egg-based dish that can be ...

Healthy Baking: Organic Large Eggs

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Ina Garten once said her baking got better when she began using larger eggs. That was enough for us to try it. As baking addicts, we’re after success in the kitchen. We’re also after success in health. We’ve managed to make baking and health come together here and we've discovered eggs have an important role for both! In the baking world, large eggs are amazing. Eggs add ...

Stevia Sweetened Strawberry Lemonade

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It’s safe to say that when we’re in the middle of summer, we’re obligated to drench ourselves in lemonade. We’re several weeks in. If you haven’t enjoyed a chilled glass of lemonade by now, just stop and get to it. Summer won’t last forever. Let’s make it tangy! Let’s make it pretty! And as always, naturally sweet. A couple weeks ago, we were invited by SweetLeaf to sample ...

Raw Chocolate Coconut Tart

Raw Coconut Tarts

We're bringing decadence and health to a whole new level. Today, we’re talking thick chocolate fudge with sea salt and coconut. We’re bringing the best raw foods into one easy chocolate tart. This last week, we've been on vacation. The Forsyth sisters and our mom have spent some quality time in California living it up under the sun. The thing about vacations and traveling is ...

Super Healthy Muffins

Super Healthy Muffins

In trying to be successful at being "sugar-free", you may have found that what helps the most are fabulous "go-to"  recipes that fit your lifestyle and are perfect for all occasions. Keeping up a healthy diet needs reinforcement, no matter how long you've been practicing sugar-free alternatives. These healthy and simple muffins are a great treat to add to your ...