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Caramel French Toast Bake

April 3, 2015

1Sugar-Free-French-Toast-Natural-Sweet-Recipes-940x1419

You can see we’re really hitting things off with this French Toast Bake.

I’ve had this recipe on my mind for a long time… but I didn’t want to post it right before our sugar-free challenge… or too soon after. I was following the reintroduction phase after the challenge and I didn’t want to rush through it. However,  the right thing to do was share this French Toast Bake!! Why? Because you absolutely needed to know about this delicious, naturally sweet breakfast or brunch in time for Easter. Consider this your healthy Easter candy basket because it’s just that good.

SugarFree Healthy French Toast Bake Breakfast

Let’s just take a look at this beauty. Does it even look healthy?! Does it look easy? It is! Gorgeous caramel, candied bananas and thick cinnamon seasoned bread come together almost effortlessly. These are things dreams are made of. I should also mention the really beautiful thing about this dish is that you can use any kind of bread you have on hand. I used a honey-sweetened spelt flour bread that my grocery store carries but if you have fresh wheat bread on hand or a large loaf from the bakery, use those slices up. Let’s keep it simple.

Healthy French Toast Bake Sugar Free

Heatlhy SugarFree French Toast Recipe

I love adding bananas to this dish solely for the caramel texture they take on. The banana bits soak up the sweet liquid and are transformed into decadent caramel morsels scattered throughout this dish. Coupled with fresh fruit or a generous dusting of sugar-free powdered sugar, this contains the very best of flavors.

Do we have you convinced? Now it’s your turn! Go make this toast bake and make your holiday a very happy one.

 

Caramel French Toast Bake
Prep time: 10 mins
Cook time: 60 mins

1/2 Loaf Bread of choice
1/2 cup Organic Butter or Earth Balance Butter
1 cup Coconut Sugar or 3/4 cup Coconut Sugar & ¼ cup Xylitol
4 Organic Eggs
1 cup plus 1 Tablespoon Almond Milk
1 Tablespoon Maple Syrup
2 teaspoons Pure Vanilla Extract
1 teaspoon Ground Cinnamon
1/8 teaspoon Ground Nutmeg
1 Banana, thickly sliced and quartered

Melt butter and sugar together in the microwave or stovetop until melted and smooth. Beat vigorously until combined and mixture looks like caramel. In a separate bowl, combine the eggs, milk, maple syrup, vanilla and spices.

Butter a 9-inch or 10-inch casserole dish or pie dish. Pour 1/3 of the butter-sugar mixture on the bottom of the pan. Layer bread. Pour another 1/3 of the butter-sugar mixture over the slices. Sprinkle with 3/4 of the banana slices. Pour about 1/2 of the egg mixture over that layer. Top with another layer of bread. Pour the remaining sugar- butter mixture over toast, banana bits and add the remaining egg/milk mixture to the pan. The bread should be almost covered and moist, but not soaking. Sprinkle with the remaining banana bites. Gently press down on any dry corners or gently swirl pan a bit to get all the bread moist.

Cover pan with foil. And allow dish to sit at room temperature while oven pre-heats to 350 degrees. If you use a hearty wheat bread or have extra thick slices of bread, you can allow it to sit in the fridge for 30-45 minutes. Bake at 350 for 50-60 minutes or until middle toasts are nice and hot and all egg is cooked through. You can cook uncovered for about 5 minutes to get a crisper top. Cut into and enjoy with pure maple syrup, applesauce, whipped cream, fresh berries, powdered xylitol or all of the above!

This dish can be assembled up to 12 hours before baking and if you’re serving a crowd, double recipe. Cold leftovers are ridiculously addicting. Happy Easter!!!

For more Naturally Sweet Easter Recipes:
Orange Strawberry Shortcake
Honey Caramels
Vegan Lemon Cupcakes with Cream Cheese Frosting

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ramel French Toast Bake
2015-04-03
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Filed Under: Breakfast & Brunch Tagged With: Cinnamon, Coconut Sugar, Dairy-Free

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Comments

  1. Kate says

    April 1, 2017 at 10:49 am

    These were ridiculously good! Thanks for sharing!

    Reply
  2. Christie @3wholepeas says

    November 11, 2016 at 3:14 pm

    Looks delicious! Have pinned to make gluten free sometime! Great blog!

    Reply
  3. June Burns says

    April 4, 2015 at 8:08 am

    That looks amazing! Caramel for breakfast sounds right up my alley :)

    Reply
    • Annie says

      April 6, 2015 at 7:07 pm

      Thanks, June! Hope you had a great weekend! :)

      Reply

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Dessert obsessed & plant-based recipes lover. Hi, I'm Annie! Join me in living a natural & sweet life.

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